Vorbeam, in saptamanile trecute, despre cat de importanta este miscarea pentru copilul tau, sub orice forma s-ar produce aceasta. Mersul pe bicicleta la copii nu numai ca este foarte benefic pentru cel mic, ci este o activitate placuta care il va atrage si il va incuraja sa plece din fata calculatorului ori de cate ori afara este vreme buna de explorat.
Ce poti face pentru a-l introduce pe cel mic in lumea bicicletelor intr-un mod cat mai eficient si rapid cu putinta? Mersul pe bicicleta la copii este chiar foarte usor de invatat!
Mersul pe bicicleta la copii – Pregateste-l pentru acest moment
Inainte de a face o achizitie si a incepe sa il inveti sa mearga pe bicicleta, pregateste-l pe cel mic pentru momentul cheie. Iesiti pe afara, faceti exercitii care sustin echilibrul, folositi-va de aparatele din parc sau de orice gasiti la indemana prin casa. Aceasta este etapa de initiere si ii va prinde foarte bine pentru antrenament.
Mersul pe bicicleta la copii – Cumpara-i o bicicleta potrivita
Mergeti impreuna la magazinul de articole sportive si faceti o alegere potrivita pentru varsta, inaltimea si greutatea copilului. De asemenea, parerea sa conteaza foarte mult, asa ca, pe langa specificatiile tehnice, ai grija sa ii placa din cale-afara si ii va fi mult mai la indemana sa se ataseze de noua sa jucarie.
Mersul pe bicicleta la copii – E timpul pentru invatat
Acum, ca avem bicicleta si o mica initiere in spate, putem trece la lucruri serioase. Alege un spatiu generos si cat mai sigur cu putinta pentru a-l scoate pe cel mic la biciclit. Eventual, daca poti gasi o zona mai linistita, unde sa nu va loviti de trafic, ar fi ideal. Orice incepator se va intimida in prezenta masinilor si a strazilor aglomerate cu oameni.
Nu uita de protectie. Avem nevoie de casca, genunchiere si cotiere. Daca totul e sigur, poti incepe sa stai pe langa el si sa il tii usor in timp ce acesta incepe sa dea la pedale si sa se orienteze. Invata-l ca, in cazul in care are nevoie sa foloseasca frana, va trebui sa conteze pe cea de pe spate. Frana de fata opreste roata brusc daca este apasata in timp ce bicicleta se afla in viteza, iar cel mic risca o accidentare.
Dupa ce l-ai instruit bine si l-ai asistat cu strictete, incearca sa il lasi din ce in ce mai liber. Desi ne este greu sa acceptam, vine un moment in care trebuie sa il lasi sa mearga singur si, chiar daca ii va fi teama, va vedea ca este floare la ureche.
Mult spor la biciclit, dragilor!
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